Tickets required for all events (even if they are free). Thank you.
New Year – New You Series – January 2026
Coming in March 2026 via ZOOM
NEW YEAR’S RESOLUTION SOLUTION
8 Week Weight Loss INFO SESSION FREE!
New Years Resolution Solution – Join by week of Jan. 18 (Weight Loss Program) FREE info session listed above!
Program dates: January 18 or 25- March 15 or 22, 2026
(8 weeks, virtual via zoom, 1:1 in-person before start and on March 15 or 22)
LIVING A HEALTHY LIFE IS POSSIBLE. Life is too short to not live the The dream that you have for your health and your body.
If you have been
- yo-yo dieting,
- trying to lose weight,
- tried “everything”
- have 30-60 pounds to lose
- feel like your weight is affecting your self-esteem
I have been there and created a process so you don’t have to go through the years of yo-yo dieting that I went through. You don’t need to experiment and gain and lose and try everything for years and years like I did. (Dr. Nadine Plummer, ND)
Note: This group is hosted virtually and requires access to email and zoom.
Click for Expression of Interest – FREE TICKET – Weight Loss Program – January 2026
Note: There is a charge/cost for this 8 week program (for the Naturopathic Doctor who leads this course) which will be discussed with potential participants.
Note: INFO Session will be held again in March 2026 for another session.
Did you know? Type 2 diabetes can be undone.
In fact, it’s been scientifically proven that you can experience dramatic health improvement, freedom from medications, and even disease reversal itself—all by adhering to a healthy lifestyle. But that’s exactly why you’re here, isn’t it? Because, at the end of the day, the power to prevent and reverse your disease lies right in your hands. Welcome to Diabetes Undone.
“The diabetes time bomb has been ticking for 50 years, and it’s been getting louder. Despite the warning, successive generations of world leaders have largely ignored the threat.” – International Diabetes Federation (IDF) President-Elect Martin Silink
Dates: February 1 (Sunday 2-4pm), February 7, 14 and 21 (Saturday evenings from 6-8pm)
Location: To be determined
Cost: $199 includes workbook, cookbook, and online access to Diabetes Undone materials and presentations for review of sessions.
NOTE: Facilitators are healthcare professionals volunteering their time to help educate the community. They will not give medical advice and all participants are directed to consult with their own healthcare providers regarding their care needs.
REGISTER for DIABETES UNDONE here
Charitable Donations
Thank you for your DONATIONS. Tax receipts issued for donations over CAD$25 can only be issued if we have your name, address, phone and email. CLICK LINK TO DONATE SECURELY
You may use our CONTACT page to email us about sending an e-Transfer. Please only donate through secure methods. Do not send your payment (credit card) information via email or our contact page.
Cheque donations may be mailed to: Victoria Healthy People Society, PO Box #42082, 2200 Oak Bay Ave, Victoria, BC, V8R 6T4. Name, address, email, phone must be included for receipt of donations over $25.
FREE!
Beachfront Walk 9:30am-10:30am
Coming in Spring 2026
– Sign up for e-Newsletter to be notified of future dates and locations
We’re partners with Doctors of BC to bring you this Walk with your Doc. A family physician with a Masters in Public Health will be joining us.
Join us for a medium-paced walk from Oak Bay Marina to Willows Beach round trip. Meet new friends and learn more about health while we walk. Your opportunity to be interactive with a doc!
Sign-up so we know you’re coming! (Directions where to meet with ticket)
FREE Tickets – coming in Spring
Dr. Caldwell Esselstyn’s Story: Prevent & Reverse Cardiovascular Disease–From Steak to Plant-based Diet
Dr. Michael Greger: Why He Became a Doctor and Practice Lifestyle Medicine
Label Reading TBA soon
(Whole Foods Market @ Uptown)
FREE
TBA